1. Cheddar cheese is lactose free! Rejoice! Apparently, during the processing of cheddar and other hard cheeses, all lactose is broken down. Check the label to make sure- if it says 0g sugars, you are good to go.
2. Here's a link with a bunch of lactose free recipes. I haven't tried any yet, but the pumpkin bread one looks tasty.
3. I have discovered a soy yogurt that doesn't taste like ass. O'Soy, by Stonyfield Farm. I found it in my regular grocery store, so you don't even need to go to a specialty shop. I haven't eaten regular yogurt in about ten years, so I can't say it tastes exactly like it, but the O'soy is pretty yummy and I'm happy to add some variety to my lunches.
Cheddar and soy yogurt, paving the way for a future free from explosive diarrhea.
4 comments:
You should try the blueberry flavored soy yogurt.
i heard the chocolate soy yogurt is the best!
i heard the chocolate soy yogurt is the best!
I'm allergic to chocolate, so that won't do me much good. I will try the other flavors, though- so far I've only had strawberry and peach so far.
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